Optional Yoga Period on Thursday Nights

Lori Fear, a local yoga instructor, has graciously offered to lead us in 30 minutes of yoga before the beginning of our regular Thursday sitting.  Yoga will be from 7 pm to 7:30 pm.  The regular sitting will begin at 7:30.  Lori completed her teacher training program and became a Yoga Alliance Certified RYT-200 instructor in May of 2012. Lori embraces the Eight-Limb Pathway, which views the yoga practice as one that includes, but is not limited to, the yogic postures.